Fruit small, dry, flattened achenes, 1-nerved on one side and 3-nerved on the other.
Achenes 3-6mm long
Not to Be Confused With:
Valeriana capitata (Northern Valerian) which can be distinguished by its glabrous (no hairs) inflorescence bractlet margins and its simple not pinnate leaves.
Biology
Physiology:
The roots of Valeriana species all have a characteristic "dirty sock smell", due to the presence of isovaleric acid.
Life Cycle:
Perennial
Seasonal Cycle:
Deciduous from rhizomes (underground stems).
Ecology
Animal Uses:
Habitat:
Moist non-calcareous alpine and subalpine meadows.
Uses
Modern:
Industrial:
Medicinal:
Oil of valerian is depressing to the central nervous system and is prescribed by some physicians as a remedy for hysteria, hypochondria, nervous unrest and insomnia.
Roots dried and ground and steeped in hot water are recommended as a substitute for modern day Valium. Raw roots are considered poisonous!
Food:
Traditional Gwich'in:
Folklore:
Industrial:
Medicinal:
Food:
Traditional Other:
Folklore:
According to the Victorian Language of Flowers, Valerian symbolized an accommodating disposition.
Industrial:
Oil of valerian is said to attract rats and was used by rat catchers to bait thier traps.
Medicinal:
Juice of the fresh root was used as a narcotic in insomnia as an anti-convulsant in epilepsy and as a means of slowing the heart and increasing its force in the treatment of heart palpitations
Oil of valerian can be used to prepare a soothing bath, or as a soap perfumery.
Food:
Images
Plant in bloom, with pinnate leaves, not erect in this photo.
Illustration from: Illustrated Flora of BC
Range Maps
World Range: Cordilleran; north into YT and AK, south to MT, CO, CA